Therapy begins with a structured relationship between client and therapist based on mutual trust and respect. It may be used by some to overcome a specific problem and/or for the purpose of overall emotional growth and healing.
While in therapy a person seeks to achieve a variety of goals. Although goals are unique to each individual, and may change while in therapy, they quite often can be summarized within these broad areas:
Together, we will work to target your unique problems so that you can start feeling better.
We will be flexible in changing therapy to suit your needs and goals as you progress in therapy.
Services
Some may wish to engage in a process of self-discovery, seek to understand the meaning of their symptoms and behavior patterns, or revisit old childhood wounds to emerge with an undistorted, realistic, and more compassionate sense of selfhood. Others may wish to address spiritual issues woven into their quest to make meaning out of the experiences in their lives.
Therapy may be utilized in various modes: individually, as a couple for relationship issues, as a family, or in a group. Psychotherapy has been demonstrated to be an effective treatment for psychological problems or problems of everyday life.
If you are considering taking the next step toward healing, Rebecca Compton is here to help. Call now or just fill out the contact form and press Send.
In office appointments are available in Madison. Online therapy is available to residents of Wisconsin and Texas.